Trusted Coach

Since 2020 I have been dedicated to personal development; physical, mental, emotional and spiritual. In May 2023 I graduated as a Holistic Health Coach from the Institute of Integrative Nutrition. Holistic health focuses on you as a whole, with each aspect of health being inter-related. Your health is so much more than food and exercise, although they are both very important! It also includes your finances, career, sleep, relationships, social life, environment, self care, thoughts, beliefs and a connection to something deeper - which I call spirituality. I work with my clients to discover where they are thriving, where they would like to improve and empower them to make their own rules to live the life that they desire. Life's too short to be unhappy or unfulfilled. Let me guide you to improve your health and happiness while removing any blocks or limiting beliefs.  Get in touch today to discover how I can help you.