Hi, I’m Effy 🤍

I’m a Holistic Life & Empowerment Coach, feminine energy guide and space-holder for women who are ready to stop abandoning themselves — and start living in alignment with who they truly are

I'm now living the life I once dreamed about...

Doing work that lights me up

Working from anywhere in the world

The freedom to travel regularly

Meeting my dream man

Surrounded by a community of like minded people and manifesting like MAGIC

But the best bit? My mindset and how much I enjoy life no matter whats happening around me.

Because I know what its like to feel burnt out, stuck in your head, unsure what direction to go
For your life to look good on paper — but still feel lost, anxious and thinking "surely life should feel better than this"

My own journey took me from burnout, low self-worth and constantly overdoing…
To balance, self-trust, self-love and a consciously creating the life I had always dreamed of.

In 2020, I was overworked, underpaid, constantly overthinking, with health anxiety and living in fight-or-flight, thinking I had to control everything or something "bad" might happen. I was always doing, pushing, taking action but no matter how much I did, it never felt like enough. I was crying most days. That was my wake-up call.

I joined a coaching programme that helped me get out of my head, back into my body and reconnect with myself and my feminine energy.

For the first time, I stopped pushing and trying to figure everything out.
I was listening. Resting. Being.

Life didn’t suddenly become perfect — but it felt lighter, calmer, and more aligned. Slowly, everything changed.

And I remember thinking: “I want to support women too”

Since then, I’ve been devoted to my own inner work — learning balance, self-trust and alignment from the inside out.

In 2023, I trained as a Holistic Health & Life Coach through the Institute of Integrative Nutrition.

In the last two years, I’ve:

• Coached 20+ private clients

• Led 30+ women through group programmes - both finding Balance, Explore your Purpose

• Hosted 25+ in-person circles, retreats and community events

• Created a monthly membership and online community

• Launched a podcast with weekly episodes

I went from constantly doing and receiving very little…
To doing less, trusting more, and receiving SO MUCH

How I support you..

My work is holistic, intuitive and grounded.

I support you to reconnect with yourself, balance your feminine and masculine energy, trust your intuition and create a life that feels aligned, free and deeply fulfilling.

I create a safe, non-judgemental space where you’re fully seen, supported and gently challenged — and where I reflect your power back to you until you can see it for yourself.

My mission

To help women fall in love with who they are, trust themselves fully, and create lives they’re genuinely obsessed with.

You don’t need fixing.
You need remembering.

And if you’re here — there is light at the end of the tunnel 🤍
I’m living proof of that.