ABOUT ME

Hi, I’m Effy 🤍

Holistic Life & Empowerment Coach, feminine energy guide and space-holder for women who are ready to stop abandoning themselves — and start living in alignment with who they truly are

I know what its like to feel burnt out, stuck in your head, unsure what direction to go
For your life to look good on paper — but still feel lost, anxious and thinking "surely life should feel better than this"

My own journey took me FROM..

😥Never letting myself rest. If I wasn’t being productive, I felt lazy — constantly stressed and stuck in fight-or-flight.

😥Worrying all the time, with spiralling thoughts about my health and “what ifs” that drained my energy.

😥Over-giving at work to be the good girl and get praise — which only led to more responsibility, burnout, and crying most days.

😥Being incredibly hard on myself, judging every mistake, feeling “too sensitive,” and expecting perfection.

😥Pretending to be unbothered and the “cool girl” in relationships, while ignoring what I actually wanted.

😥Having no idea what I wanted career-wise and believing I’d always be stuck in a job I didn’t enjoy, with no direction or clarity.

NOW I'm now living the life I once dreamed about...

⚡️ Doing work that lights me up, living my purpose, using my strengths and making a real impact in people’s lives

⚡️ Living and working from anywhere, with the freedom to travel regularly and design my days around what feels good!

⚡️ Manifesting opportunities and aligned connections with ease

⚡️ Surrounded by soul-aligned people, a dreamy partner, incredible friends, clients, and a conscious community both in person and online

⚡️ Ticking off things on my bucket list

⚡️ Deep trust that everything is happening for me, even the challenges!

⚡️ Confident, grounded and fully myself

⚡️ Enjoying life more than ever, no matter what’s happening around me!


In 2023, I trained as a Holistic Health & Life Coach through the Institute of Integrative Nutrition.

In the last two years, I’ve:

🔮Coached 40+ women

🔮Hosted 30+ in-person circles, retreats and community events

🔮Hosted multiple group programmes & created a monthly membership and online community

🔮Launched a successful podcast with almost 50 episodes & in 173 peoples top 10 podcasts on Spotify!

My mission is to help women fall in love with who they are, trust themselves fully, and create lives they’re genuinely obsessed with.

You don’t need fixing
You need remembering